Wellbeing Coaching for Highly Sensitive Women

This program is designed for highly sensitive (HSPs) and neurodivergent women who are feeling overwhelmed, overstimulated, or emotionally drained from work, relationships, or daily life pressures. Many of the women who join are expats, creatives, caregivers, and deep-feeling professionals who want to reconnect with their inner calm, confidence, and sense of belonging.

You’re welcome whether you’re in the middle of burnout recovery, beginning to notice signs of stress, or simply craving more balance.

Not necessarily.

Some women come already knowing their HSP trait. Others join because they feel deeply, process intensely, and tend to “carry a lot on the inside,” but haven’t named it yet.

Part of this coaching process is helping you understand your sensitivity as a strength, not a weakness. You don’t need any labels to begin — only openness.

Yes, the approach supports burnout recovery and prevention, especially for women who are highly sensitive or empathic.

Together, we’ll help your nervous system settle, rebuild your resilience, and create life rhythms that feel nourishing rather than depleting.

This is not a “push harder” or productivity coaching model. It is grounded in gentle restoration, emotional regulation, somatic tools, and sustainable lifestyle shifts.

We work together through:

• Guided self-awareness sessions

• Somatic and breath-based grounding practices

• Creative reflection exercises

• Personalized support and life navigation conversations

You’ll receive practical strategies for daily regulation, as well as deeper emotional integration to help you feel more stable, confident, and connected to yourself.

You don’t need it.

This space is designed for tenderness, slow pacing, and rest.

You can show up exactly as you are — tired, unsure, in transition, or fragile — and you will be met with care.

Many women say this is the first space where they didn’t need to “perform being okay.”

Your emotions are welcome here.

Your sensitivity is not a flaw — it is your depth, perception, and capacity to experience meaning.

This is a space where you no longer have to shrink.

Therapy focuses on healing the past.

This coaching focuses on how you live, feel, and make decisions today, while honoring your emotional reality and nervous system needs.

This is not clinical mental health treatment. Instead, it is a supportive, relational space to understand yourself, build inner stability, and create a life that feels like it fits you.

If you’re feeling:

• “I can’t keep going like this.”

• “I want to feel like myself again.”

• “I need support that actually understands how I’m wired.”

Then it might be time.

You don’t need to be ready.

You just need to be open to being supported.

This call is gentle and pressure-free — simply a conversation to see if this feels like the right support for you.

You’re not committing to join by booking. You’re just giving yourself space to explore.

€888 or 3× €299 (payments every 4 weeks).

Your investment includes all 6 Personalized 1:1 Coaching Sessions, your Calm Map (PDF workbook), and weekly message support via WhatsApp.

That’s completely normal.

You’re welcome to book the call simply to feel into the space and meet me in real time.

Clarity often comes through connection, not thinking.